1:1 Cooking Classes— Clean, Healthy Meals Made Simple

Learn to prepare nourishing, healing meals that actually support your body — in a way that feels fun, doable, and aligned with your lifestyle.

Whether you're brand new to clean eating or just looking to bring more confidence and creativity into your kitchen, these personalized sessions are designed to meet you exactly where you are.

What We’ll Do Together:

  1. Make gut-friendly, anti-inflammatory meals from real, whole ingredients

  2. Learn how to prep raw meals, smoothies, bowls, soups, and dressings with ease

  3. Explore clean swaps, simple techniques, and kitchen tools that make cooking feel joyful

  4. Build confidence in meal planning and preparation

  5. Customize based on your dietary needs, preferences, and goals

What’s Included:

  1. 60–75 minute private session via Zoom (or in-person if local)

  2. Personalized guidance and real-time Q&A

  3. Clean Week-approved recipes + shopping list

  4. Follow-up PDF with notes, tips & recipes

  5. Gentle accountability and encouragement

Who This Is For:

  1. Anyone ready to eat healthier but overwhelmed by where to start

  2. Clean Week participants who want help putting the plan into action

  3. Families or couples learning to prep nourishing meals together

  4. Wellness seekers wanting to reconnect with the joy of food

You’ll walk away with:

  1. A handful of meals you can make on repeat

  2. More confidence in the kitchen

  3. A deeper understanding of how food can be your greatest form of medicine

“You don’t need to be a chef. You just need someone to show you how simple, nourishing, and beautiful clean cooking can be.”